Find Balance • Breathe Deeply • Live Mindfully

Transform Your Life Through Yoga

Join Herans Yoga Studio and discover a healthier body, a calmer mind, and a more balanced life through expert-guided yoga classes, meditation, and wellness programs

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Improve Flexibility

Gentle flows that open the body and release tension.

Reduce Stress

Breathwork and meditation to calm your nervous system.

Better Well-being

Holistic practices that support lasting health.

Mindful Living

Carry peace and presence into everyday life.

"Yoga is the union of body, mind, spirit, and higher consciousness."

ABOUT HERANS YOGA

Where Ancient Traditions Meet Modern Well-Being

Herans Yoga Studio is dedicated to helping individuals reconnect with their body, mind, and spirit through authentic yoga practices rooted in ancient wisdom and adapted for modern life.

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MEET YOUR YOGA TRAINER

Guiding You on Your Yoga Journey

Heran Tades

Yoga Trainer & Wellness Coach

Heran Tades

Trained 500+ Students

Guided and inspired hundreds of students towards a healthier life.

15+ Years of Experience

Over a decade of teaching, practicing and living yoga.

3+ International Certifications

Certified with globally recognized yoga alliance programs.

Yoga Alliance Certified

Registered Yoga Teacher (RYT-500) with Yoga Alliance.

OUR SPECIALIZED CLASSES

Practice Yoga That Meets Your Needs

Explore our diverse yoga offerings designed to support physical health, emotional balance, spiritual growth, and conscious living.

African Yoga

Explore a holistic African approach to wellness that integrates movement, rhythm, breath, culture, community, and spiritual awareness to promote health, vitality, and connection.

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Kemetic Yoga

Experience the ancient wisdom of Kemetic Yoga, an African system of movement, breathwork, and meditation designed to improve posture, increase energy, reduce stress, and deepen self-awareness

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Pre & Postnatal Yoga

A nurturing yoga program designed to support women during pregnancy and after childbirth through gentle movement, breathing practices, relaxation, and mindful self-care.

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Hatha Yoga

Build strength, flexibility, balance, and inner calm through the timeless practice of Hatha Yoga. Perfect for beginners and experienced practitioners seeking a balanced and mindful approach to wellness.

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FROM OUR BLOG

Inspiration for Your Practice

Morning Yoga Routine for Energy & Focus

Start your day with these simple yoga poses to boost energy and clarity.

5 Breathing Techniques to Reduce Stress

Discover powerful pranayama techniques to calm your mind.

The Mental Benefits of Yoga

Learn how yoga helps reduce anxiety and improves well-being.

OUR PROGRAMS

Grow, Heal, Transform

Beginner Program

Perfect for newcomers. Learn the basics of yoga in a supportive and welcoming environment.

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Wellness Program

Focus on overall well-being with a blend of yoga, breathwork, and mindfulness.

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Advanced Program

Take your practice deeper with advanced poses, techniques, and personal guidance.

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GET IN TOUCH

Visit Our Studio

Email

heranheruhero@gmail.com

Phone

+251929112170

Address

22, Addis Ababa